Karilyn Owens
The Discernment Process

Discernment is a tool in our spiritual arsenal – one of the Holy Spirit gifts to us. It guides us to the will of God, which is to say the best possible outcome for us.

The Discernment Process
open heart, love
Karilyn Owens
Word of the Year: Blossom

This year I choose blossom as my Word because it represents my intention to grow from the roots I planted as a new creation in Christ (2 Corinthians 5) and build back what was broken through the vehicle of relationship.

Word of the Year: Blossom
Karilyn Owens
The Power of Decisions

It was the morning of the most important interview of my career; with emotions running haywire and hormones adding a dizzying effect, I decided that I just couldn't go to my interview that afternoon. The fear shouted so loudly that I couldn't hear the voice of wisdom that knew to show up despite the very big feelings. This was my dream job, after all!

The Power of Decisions
Karilyn Owens
Drop the Baggage

God recently revealed to me that I am holding onto the weight of my past. By holding onto my past, I’m not only carrying around a weight I was never meant to carry, but I am blocking the blessings of God’s plan for me in the future. So today I ask you: What weight are you carrying that is hindering your upward momentum?

Drop the Baggage
Karilyn Owens
10 Ways to Manage Depression

Covid-19 caught nearly all of us by surprise, leaving us ripped of our routines, schedules and normal circumstances — everything we typically rely on for stability and consistency. If we weren’t already prone to or struggling with depression, COVID-19 certainly stirred up prime circumstances for depression to show up (many of us without any prior experience with mental illness or the coping skills to deal with it in healthy ways).

10 Ways to Manage Depression

empowerment

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Following a Ridiculous Path of Faith

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I stumbled upon a woman of sincere faith in the elevator of a nursing home this week; it wasn't so much a stumble as it was a nudge. The elevator was going up; I was going down. I got on without the slightest clue that I was riding in the wrong direction. But God was only nudging me in the right direction.

GeorgeAnn had a red rose pin on her lapel; I knew she was someone I needed to meet. Along with pointing me toward a monastery in Littleton, CO and sharing endless facts about certain saints and sisters, she laid a wisdom nugget on me which I'm sharing with you.

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Questions Lead to Transformation

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Transformation invariably begins when we start to ask questions. These are the questions posed not by our Ego but our soul. I like to think of these questions as "whispers of the soul." While they start out as faint whispers, if left unanswered can build up in intensity like a snowball rolling down a hill. There's no stopping our soul from beckoning; we might as well turn toward it and listen.

The questions our soul poses aren't your typical questions; they likely shake up the life we have grown accustomed to, whether it serves our soul or not. But I have a question for us all: if our soul is beckoning—and its purpose is to evolve and transform into the fullest expression of itself—then why do we ignore its call?

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Enough Already: How to Choose Peace Over Perfection

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Let's talk about the concept of enough: good enough smart enough pretty enough skinny enough rich enough practical enough. There can never be enough it seems. We have this insatiable desire in this culture to be enough.

But when is enough, enough? Where do we draw the line and say, Ok, enough already? When have you ever said, "I am good enough?"