Karilyn Owens
The Discernment Process

Discernment is a tool in our spiritual arsenal – one of the Holy Spirit gifts to us. It guides us to the will of God, which is to say the best possible outcome for us.

The Discernment Process
open heart, love
Karilyn Owens
Word of the Year: Blossom

This year I choose blossom as my Word because it represents my intention to grow from the roots I planted as a new creation in Christ (2 Corinthians 5) and build back what was broken through the vehicle of relationship.

Word of the Year: Blossom
Karilyn Owens
The Power of Decisions

It was the morning of the most important interview of my career; with emotions running haywire and hormones adding a dizzying effect, I decided that I just couldn't go to my interview that afternoon. The fear shouted so loudly that I couldn't hear the voice of wisdom that knew to show up despite the very big feelings. This was my dream job, after all!

The Power of Decisions
Karilyn Owens
Drop the Baggage

God recently revealed to me that I am holding onto the weight of my past. By holding onto my past, I’m not only carrying around a weight I was never meant to carry, but I am blocking the blessings of God’s plan for me in the future. So today I ask you: What weight are you carrying that is hindering your upward momentum?

Drop the Baggage
Karilyn Owens
10 Ways to Manage Depression

Covid-19 caught nearly all of us by surprise, leaving us ripped of our routines, schedules and normal circumstances — everything we typically rely on for stability and consistency. If we weren’t already prone to or struggling with depression, COVID-19 certainly stirred up prime circumstances for depression to show up (many of us without any prior experience with mental illness or the coping skills to deal with it in healthy ways).

10 Ways to Manage Depression

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Following a Ridiculous Path of Faith

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I stumbled upon a woman of sincere faith in the elevator of a nursing home this week; it wasn't so much a stumble as it was a nudge. The elevator was going up; I was going down. I got on without the slightest clue that I was riding in the wrong direction. But God was only nudging me in the right direction.

GeorgeAnn had a red rose pin on her lapel; I knew she was someone I needed to meet. Along with pointing me toward a monastery in Littleton, CO and sharing endless facts about certain saints and sisters, she laid a wisdom nugget on me which I'm sharing with you.

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Questions Lead to Transformation

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Transformation invariably begins when we start to ask questions. These are the questions posed not by our Ego but our soul. I like to think of these questions as "whispers of the soul." While they start out as faint whispers, if left unanswered can build up in intensity like a snowball rolling down a hill. There's no stopping our soul from beckoning; we might as well turn toward it and listen.

The questions our soul poses aren't your typical questions; they likely shake up the life we have grown accustomed to, whether it serves our soul or not. But I have a question for us all: if our soul is beckoning—and its purpose is to evolve and transform into the fullest expression of itself—then why do we ignore its call?

Reclaim Your Light

Nearly two years ago, I sat at my desk to watch an intro to Kabbalah video. I didn't know it at the time, but this message would change my life, catapulting me toward the path of soul transformation. I knew very little about Kabbalah at the time; my life was unrecognizable after the perfect trifecta of disaster exploded in the same month: January 2015.

During the month of January, my grandfather died, my fiance and I split up and my sister was diagnosed with brain cancer. During my sister's surgery, an earth angel sent me affirmations from the infamous Kabbalah Centre in LA. These words struck a chord in my soul—the one that was slowly resurrecting from a painful death—and began to plant new seeds of hope in my broken heart.

Taking Flight: My Journey to Live a Passion-Driven Life

Last November, I watched Elizabeth Gilbert's SuperSoul talk, Flight of the Hummingbird. At the time, I had a well of passion burning in my heart that was not-so-patiently waiting to be unleashed with fury. These passions of mine were dying to live, yet I had no idea how to give them life. Liz's words took that passionate drive within me and gave me the courage to curiously embark on my own flight.