Guard Your Heart

Guard Your Heart

My feet have passed over the same “Protect Yo Heart” sidewalk graffiti three times: in LA, San Diego and New York City. It is always when I need a reminder to protect my heart. I was (and still tend to be) the girl that followed her heart blindly. I ignore red flags and race into a relationship before I get to know someone well enough or think about what I am doing intentionally. While I never regret following my heart, I do regret not listening to God down the line.

God: The Transformer of Hearts

God: The Transformer of Hearts

God isn't in the business of giving us exactly what we want when we want it (especially if that desire is self-seeking or materialistic). God is in the business of giving us what we need by transforming our hearts, minds, character and actions so they align with His will and desires for us—desires to love and serve each other with kindness, compassion and warmth. And the person we must start with is the one looking at us in the mirror.

The Why Behind Your Resistance

The Why Behind Your Resistance

Resistance is a form of fear; it masquerades as something like procrastination. There are many forms of resistance but they all have one commonality: they stem from fear. Once we finally understand the root of our resistance, we can work toward facing the fears that have caused such resistance in our lives. With this new realization, we are empowered to work through our fears so they no longer remain the driving force behind our actions.