mindfulness

Transitions Are Tough

Transitions Are Tough

Every year like clockwork, the school year ends and depression hits. You would think I’d be jumping for joy, elated about my two month break from work. As humans we are habitual creatures and I thrive off of routine, particularly, as most people do. Summer break is not a vacation. It is a hiatus — a break between one year ending and a new year beginning.

The Why Behind Your Resistance

The Why Behind Your Resistance

Resistance is a form of fear; it masquerades as something like procrastination. There are many forms of resistance but they all have one commonality: they stem from fear. Once we finally understand the root of our resistance, we can work toward facing the fears that have caused such resistance in our lives. With this new realization, we are empowered to work through our fears so they no longer remain the driving force behind our actions.

Good Things Coming

Good Things Coming

When we expect good things to happen the likelihood that they will is so much higher. Our belief in the good things coming makes us a magnet for those miracles to find us. We can expect to experience miracles, reach resolutions for our problems, overcome difficulties and so much more when we believe life is on our side. When we trust God is on our side, life will reflect this belief.