Karilyn Owens
The Discernment Process

Discernment is a tool in our spiritual arsenal – one of the Holy Spirit gifts to us. It guides us to the will of God, which is to say the best possible outcome for us.

The Discernment Process
open heart, love
Karilyn Owens
Word of the Year: Blossom

This year I choose blossom as my Word because it represents my intention to grow from the roots I planted as a new creation in Christ (2 Corinthians 5) and build back what was broken through the vehicle of relationship.

Word of the Year: Blossom
Karilyn Owens
The Power of Decisions

It was the morning of the most important interview of my career; with emotions running haywire and hormones adding a dizzying effect, I decided that I just couldn't go to my interview that afternoon. The fear shouted so loudly that I couldn't hear the voice of wisdom that knew to show up despite the very big feelings. This was my dream job, after all!

The Power of Decisions
Karilyn Owens
Drop the Baggage

God recently revealed to me that I am holding onto the weight of my past. By holding onto my past, I’m not only carrying around a weight I was never meant to carry, but I am blocking the blessings of God’s plan for me in the future. So today I ask you: What weight are you carrying that is hindering your upward momentum?

Drop the Baggage
Karilyn Owens
10 Ways to Manage Depression

Covid-19 caught nearly all of us by surprise, leaving us ripped of our routines, schedules and normal circumstances — everything we typically rely on for stability and consistency. If we weren’t already prone to or struggling with depression, COVID-19 certainly stirred up prime circumstances for depression to show up (many of us without any prior experience with mental illness or the coping skills to deal with it in healthy ways).

10 Ways to Manage Depression

self worth

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Self Worth is An Inside Job

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When our self worth is staggeringly lower than it should be, we will go out of our way to prove our worthiness by trying to please others, help them, care for them or worse yet, try to fix their problems. Anything to get validation will suffice. But our true worth will never be filled up in soul satisfying ways until we begin to glean our validation from within.

The only validation we will ever truly succeed in garnering is our own. And we will not feel worthy of any such validation until we turn to the true source, God.