feelings

How to Move Out of Depression

How to Move Out of Depression

Last week we spoke about the sneaky feelings that cause those very bad, no good days; but what about the absence of feeling? I’m talking about apathy, a symptom of depression, when we feel nothing, care about nothing and want to sleep all the live long day. What I’ve learned about depression is there’s an antidote to apathy and it’s called action. Of course, action is the last thing we want to do when depression robs us of our zest. But it is also the solution to our apathetic state.

Learn to Love Those Who Hate

I am saddened and heartbroken today over the acts of violence in Charlottesville. I sat with the news written on my heart looking for words that could overcome frustration and focus on love and social justice on a deep level. This is what came through when I prayed for the right words.

God calls us to love with compassion, tolerance and acceptance, so we must try to look past acts of hatred and violence to see a person that clearly learned to hate.