Worry: The Joy-Stealer

Worry: The Joy-Stealer

Not all worries are created equal. For instance: “Will I be able to feed my family for the week” or “Will I lose my job now that they’ve cut costs significantly?” These worries, while not helpful, are warranted; they also keep us on our toes so we become vigilant against our fears (by resourcing ourselves against perceived threat).

Expansion

Expansion

Last August, I accepted a contract design position with a reputable company. But deep down I knew it was the wrong decision. I had quickly said yes before I stepped back in order to evaluate why I was taking the job. I had already lined up an interview with a teaching placement agency after completing redoing my resume to reflect my new career direction: teaching.

On Suffering

On Suffering

When we aren’t happy with our current situation we will float back to a time that was more acceptable, enjoyable or pleasing to our mind or skip forward to a future that would be more acceptable, enjoyable or please to our mind. That is to say because our mind doesn’t like suffering.

God: The Only Lasting Pleasure Ride

God: The Only Lasting Pleasure Ride

I am a pleasure seeker. Food became my main source of pleasure to escape a world that felt uncomfortable, difficult and scary—a world I didn’t know how to cope with.

I ate to numb the anxiety and the depression when I either felt too much or didn’t feel at all (and wanted to feel something). I ate to avoid the very big calling that loomed ahead. I ate to run from my inner world. I ate to bring a sense of pleasure that masked the harsh reality around me.