It is up to us to love ourselves, cherish our body (as a sacred temple) and heal our mind. No one will do for us what we cannot do for ourselves.
After a long journey battling poor health and low self-worth, I made the conscious choice to love myself, cherish my body and renew my mind with the power of love.
None of this could happen until I gave myself the space to put myself first and quit burning all my energy on helping, fixing or attempting to change others. At the end of the day, I could only avoid myself and carry on with a tired body and spirit for so long.
I yearned to feel healthy, energetic, happy, loved and joyful, so I went on a spiritual journey that landed me exactly where I wanted to be: free to feel all those things and then some.
I found true healing in mind, body and spirit but only after I began to accept and love myself as I am. We cannot successfully heal until we forge an unbreakable foundation of self-love and acceptance.
And we cannot find joy until we are grateful for who we are and what is today.
It is my mission to use the experiences I went through and the wisdom I gained throughout my transformation (along with the tools I use) to help women take better care of their body, mind and spirit.
If you are feeling sick, stuck, confused, overwhelmed, exhausted and frustrated with your current state of health, level of vibrancy, energy and overall spark, I am here to guide you as a trusted coach to implement the assertive self-care that will bring you back to life with more joy, passion, gratitude and energy to face each day with a happy and healthy mind, body and spirit.
I know what it feels like to be lost beyond belief without knowing where to turn or how to overcome hurdles. I want to be the guiding light in your life that I wish I had when I felt those same fears and frustrations. Fear will keep us stuck until we decide to use our frustration as our motivation to seek help and guidance. I am honored to lead you as you move forward toward transformation.
While I build my signature 6 month coaching package, I would like to extend a very special, introductory offer to work with me now. This is your chance to reclaim your life, take care of your mind, body and spirit and find true joy, vitality and purpose through newfound self-care, self-love and self-worth.
If you choose to work with me, you will get 3 full sessions (60 min) for $150. This will be a one-time offer, so if your heart feels compelled to take your self-care to a new level of vitality, message me at firstname.lastname@example.org to book.