How to Trust in Miracles

What are you afraid of?
 What are you truly fearful of that holds you back?

As I have consciously become aware of the insidious role of fear in my life, my ability to face and then eliminate those limited sets of beliefs has grown tremendously.

But when setting fear aside, faith must enter in the void that our limiting thoughts pervade our minds. Faith may be my single favorite topic to teach on simply because it is the precursor to each and every miracle in my life.

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Building a Solid Spiritual Foundation

As I approached a tree that I have passed endless times before, a whisper called to me saying, “Sit and stay awhile.” The dogs were happily chewing away on grass, so I sat upon the cement bed that encircled the base of the tree.

This tree has caught my intrigue in the past, but I never stopped long enough to ponder the cause behind this intrigue until a few weeks ago; I noticed that the embankment that encircles the tree has been cracked by the power of the tree’s roots. This wondrous force of nature to break through cement in order to expand its roots is actually a perfect metaphor for spiritual truth.

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My Backwards Journey to Finding Self Love

My search for love last year inadvertently sent me on a mission to turn my search inward to discover my own self. It allowed me to return to love, because I have come to understand that we cannot truly love others in the way they deserve to be loved until we fully love ourselves.

My journey to find love truly became a journey to find myself, and the love I held in my heart all along. By choosing to give my heart to others and find that sense of love and worth through them, I was robbing myself of the Divine gift of self love (and simultaneously removing the chance for my beloved to be truly loved unconditionally).

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How I Found My Sacred Song

My spiritual awakening has quite literally taken flight the past three weeks. Birds have been interacting with me to the degree that I know something significant is transpiring; somehow they are here to deliver messages, but what?

I struggled as to what the meaning might be, but as I often do, I chose to surrender this to Spirit by asking for the answers to be revealed to me. And then I put it out of my mind and let go.

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Let Your Seeds Bloom

I have been in tizzy of turmoil the past few weeks as I pulled back on my reigns and halted my full-steam plans to reflect and reevaluate. I do not believe in coincidences, and I am certain that the timing of Mercury Retrograde (and four others) was Divinely timed in order for me to slow my perfectionistic roll and surrender to what was moving through me and around me.

I discovered if I eased into the very tumultuous energy by surrendering with grace, this time could work in my favor, if only I let go. The art of letting go is one I am still trying on for size as my nature is to hold tightly to control. But as fate would have it, I discovered I was approaching my Ego and need to hold on all wrong. I have started to embrace my heart in a way that allows it to lead the way I live through decisions, thoughts, feelings and actions, but that what truly shook me awake is the notion of embracing fear.

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Make Friends With Fear

As my journey continues to take me further off into the unknown, I have grappled with fear. We all deal with fear.

Without conscious practice and acknowledgement, fear can derail us from following our heart.

My spiritual awakening is paying off as I learn to work with fear rather than bury it (or worse—ignore it altogether).

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Dream It, Feet It, Expect It

In honor of Dr. Wayne W. Dyer’s 76th Birthday today (Happy Birthday, Wayne!), I felt compelled to share his wisdom on manifestation. Dr. Dyer is one of the great Ascended Masters who lives long beyond his Earth years, as his Infinite Love, wisdom and teaching will continue to touch our world for centuries to come.

Dr. Dyer is the first truly Spiritual being and teacher that I discovered along my path; my dear cousin gifted me two of his books, Your Sacred Self and There’s a Spiritual Solution to Every Problem. I now own almost every one of his books. I vehemently suggest his work; he is a Master of the Spirit, and his teaching will change your life (it absolutely changed mine).

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Monday Mantra—You Are Powerful

As I’ve been writing about honoring our heart’s desires and dreams, it is no coincidence that I pulled a card with this message on it today.
Know that you are powerful beyond measure. Your thoughts, feelings and actions create your reality. Choose to attract everything you can imagine by embodying a mindset of positivity and exuberant love.
By being love and sending out that love into the universe, you will surely attract that love back to you in all the forms of abundance you seek.
Hold the intention this week to acknowledge your less-than-loving thoughts and then diffuse them with thoughts of love. A positive thought quickly distinguishes a fear-based thought by raising the frequency it holds.
Determine the practices that keep you grounded in love, be it yoga, long walks, soul friendship, or meditation. Whatever it may be, hold the intention of love and it will be done.
As always, my favorite means of grounding in love and positivity is an attitude of gratitude. Calm any anxiety, worries or self-doubts by setting your awareness in the present moment.
YOU are powerful, dear one. Repeat this mantra until your heart begins to speak louder than your mind.
I am more powerful than I realize.
Sending you all my Light and Love on this beautiful Monday.

Trust in Our Dreams

Have you ever sat in stillness to contemplate your dreams?

I have been on a wild journey of discovery that planted me right at the doorstep of my own dream: to serve others with the full expression of my true self—an intuitive healer and empowerment coach.

On a cool October evening, as I experienced the super moon eclipse from my outdoor yoga class, the instructor gave me a piece of advice: if a dream is placed on our heart, we are powerful enough to manifest it.

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I am Human—My Yoga Journey

Yoga is my everything. And Yoga for Humans is spreading the word on the humanity behind yoga. I love how they portray the imperfections behind the practice, simply because yoga is not about perfection at all.

It took me years to get on my mat again after three attempted classes circa 2009 frightened the living daylight out of me; my body said we aren’t having this. Not one bit.

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