May is a super charged month energetically and astrologically; with Mercury and many other planets in Retrograde, it is the perfect time to slow down, ground ourselves and self reflect. Gratitude is a way to ground our being in the present moment. Make a point this month to reflect on where you are now, how far you’ve come and your current self worth. When reflecting on the past, try not to dwell on any regret, mistakes or missed opportunities; simply feel love and gratitude for where these missteps brought you. Chances are you wouldn’t be where you are, who you are or what you are without the “blessings” of the past.